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Before you jump to Eggplant and Meatball Lasagna recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some benefit to this. From time to time, though, the last thing you choose is to have to make a meal from scratch. Sometimes you just would like to go to the drive through on the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is possible because plenty of the popular fast food destinations are trying to make their menus healthier now. Here is the way to find healthy food at the drive through.
Your drink should be water or juice or milk. When you consume a big soft drink you are introducing a lot of empty calories to your day. Usually just one serving of soda pop is only eight ounces big. That helping normally includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces huge. It is most often no less than 30 ounces. Choosing a soda pop as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier selections.
Logic claims that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the best thing is to let another person produce your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to eggplant and meatball lasagna recipe. To make eggplant and meatball lasagna you need 17 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Eggplant and Meatball Lasagna:
- Get Eggplant pasta replacement
- Provide 2 medium sized aubergine/ eggplants
- Provide As needed salt
- You need As needed extra virgin olive oil
- You need Meatballs and sauce
- Get 1-1/2 pound beef meatballs
- Take 32 ounces Mids Italian sausage pasta sauce
- Get 1/4 cup water to get and use all the sauce out of jar
- Use 3 tablespoons concentrated tomato paste
- Get 1-1/2 cups pesto see my recipe walnut pesto
- Get 2/3 pound ground sirloin
- Prepare 1/2 teaspoon granulated garlic powder
- Get 1 cup grated Parmesan cheese
- Use To taste salt
- You need To taste ground white pepper
- Take Cheese
- Prepare 2 cups extra sharp cheddar cheese shredded divided
Instructions to make Eggplant and Meatball Lasagna:
- Peel the eggplant and cut one side to make flat surface. This will stabilize your eggplant when you slice it. Slice the eggplant thinly.
- Now salt the eggplant slices on both sides set in a bowl to drain the liquids. Doing this take all or most of the bitterness out of the eggplant slices. After an hour drain the liquids off and they are ready to use. The last picture on this step is the bitter liquids pulled out by the salt. I had about 1/2 cup total, on second draining.
- Cut the meatballs in half set aside. I usually keep meatballs in my freezer. See any of my recipes for meatballs. Shred the cheese, and set aside. When you pour the Mid's sauce in add a little water to the jar to get the rest out of jar.
- Preheat oven to 400°Fahrenheit heat the meatballs in a good sized pan. When browned remove and set aside. Add the Mids Italian sausage sauce to the pan then put in the ground sirloin. Bring to a simmer 20 minutes and stir in the tomato paste. Add the parmesan cheese. Stir in well.
- Add the olive oil to the eggplant. Cook on a cooking surface. Turn as needed. In a baking pan add some of the eggplant. I used a spring form pan.
- Add some of the meatballs cut side down. Cover the meatballs with half the sauce. Now add the pesto on top of sauce.
- Repeat the the same layers except you shouldn't have pesto on second layer. Add the shredded cheese on top. Put into the oven for 45 minutes.
- Take out of oven and let rest 15 minutes. Serve I hope you enjoy!!!!
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