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Before you jump to Smothered Beef & Potato's (Dairy/Soy Free) recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But occasionally the last thing you wish to do is make a whole dinner for yourself and your family. Sometimes you just want to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. This can be done because an abundance of the popular fast food destinations are attempting to make their menus healthier now. Here is how to eat healthy when you reach the drive through.
Your drink should be water or juice or milk. Drinking a large soda forces hundreds of empty unhealthy calories into your diet. One serving of soda is eight ounces. That helping may contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food carbonated drinks are a minimum of twenty ounces large. It is usually no less than 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices or plain water are more healthy options.
Common logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to smothered beef & potato's (dairy/soy free) recipe. You can have smothered beef & potato's (dairy/soy free) using 9 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to prepare Smothered Beef & Potato's (Dairy/Soy Free):
- Get ground beef
- You need Steak & Chop Seasoning
- Take Smart Balance Cooking Spray
- Use each Organic Beef Gravy Mix
- Prepare Red Skin Potato, sliced
- Prepare Vidalia Onion, chopped
- Use Mushrooms, sliced
- Prepare Salt & Pepper
- Provide Italian Seasoning
Steps to make Smothered Beef & Potato's (Dairy/Soy Free):
- Prepare brown gravy according to package instructions
- Mix together the ground beef and Steak & Chop Seasoning and form into 6-7 flat pattys.
- Preheat oven to 350F
- Spray a large skillet with the cooking spray and heat on medium heat.
- Brown both sides of the pattys. Do not cook through.
- Spray a baking dish with the cooking spray
- Place pattys in a single layer
- Mix together the gravy, mushrooms, potatoes and onions.
- Smother the pantys with the gravy mixture.
- Sprinkle with salt, pepper, and italian seasoning.
- Bake for 45-55 minutes until potato's are tender.
- Serve and enjoy!
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