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Baked fish
Baked fish

Before you jump to Baked fish recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Massive Benefits To Improve Your Health.

Every person has heard the words “an apple a day will keep the doctor away”, however the question is, is this really a true statement. Many people have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that individuals in other country’s also follow this simple rule and they do not know why. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.

While everyone understands that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? Well lets take a look at the vitamins and minerals which you can find in just one apple. Several of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Needless to say vitamins are additionally very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

I hope I have revealed some information that revealed why apples are so healthy for you. In this post we just dealt with several of the benefits of eating an apple a day. Every one of the benefits would take us too much time to include in this article, however the information is out there. I really hope that the the very next time you go to the food store you end up getting plenty of apples. You will notice that your overall health may tremendously be benefited by consuming apples.

We hope you got insight from reading it, now let’s go back to baked fish recipe. You can have baked fish using 5 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Baked fish:
  1. Get Fish (I use basa fillets)
  2. Take Butter… lots of it(melted)
  3. Take Garlic powder
  4. You need Garlic salt
  5. Get Pinch paprika and pepper
Instructions to make Baked fish:
  1. Melt butter add in all the dry ingredients and mix it
  2. Preheat oven to 200C
  3. Put fish in baking dish and pour the mix on it.
  4. Cook for 20-30 mins to till cooked
  5. Serve with veggies or whatever u like

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