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Sig's Baked Fusion
Sig's Baked Fusion

Before you jump to Sig's Baked Fusion recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. But sometimes the last thing you want to do is make a whole meal for yourself and your family. Sometimes all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because many of the famous fast food restaurants out there are trying to “healthy up” their menus. Here is how to eat healthy and balanced when you hit the drive through.

Aim for the side dishes. Not that long ago, the only side dish item available at a fast food restaurant was French fries. Now just about all of the famous fast food places have expanded their menus. Now you can get a variety of salads. You can also select Chili. You can also buy a baked potato. You could possibly get fruit. There are a lot of options that you can choose that do not force you to consume foods that have been deep fried. When choosing your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and lessen your fat intake.

Logic says that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have somebody else do the cooking. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to sig's baked fusion recipe. You can have sig's baked fusion using 9 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Sig's Baked Fusion:
  1. Prepare for vegetarians
  2. You need 1 quantity of my tofu stew or tofu mushroom recipe
  3. Use meat eaters
  4. Use 1 whole filet of pork, sliced thinly about 450 grams (or leftover meats)
  5. You need 2 medium, quick fry steaks, cut into thin strips about 350 grams (or leftover meats)
  6. Provide 1 large sweet potato, peeled into strips
  7. Prepare 1 roasted vegetables leftovers, pureed into a sauce, or enough red lasagne sauce to cover two layers of meat, about 350 -400 ml
  8. Take 350 ml cheeses sauce
  9. Prepare lasagna sheets of choice
Instructions to make Sig's Baked Fusion:
  1. You can use either one of these recipes for the vegetarian option omitting the pasta from each dish as I use lasagne sheets instead. - - https://cookpad.com/us/recipes/341858-sigs-tofu-and-mushroom-pasta - https://cookpad.com/us/recipes/342525-sigs-hungarian-pepper-and-tofu-stew
  2. If you are using meat prepare it by cutting all the meat into thin bits. Then add some butter to a pan and cook meat with the sweet potato shavings. Keep some of the sweet potato to one side. Make sure the meat is browned well and the sweet potato has slightly softened.Set aside some of the sweet potato.
  3. If you are using the tofu options prepare them according to the recipe or use your own version of a tasty and moist tofu dish that is similar
  4. Grease a Lasagne dish with butter. Lay one sheet of your prepared lasagna sheet in the bottom. Add a layer of either your prepared tofu mix or meat mix
  5. Use leftover roasted vegetables that you have pureed as sauce or a bought lasagne sauce of choice cover the tofu or meat layer with half of your sauce, alternatively just use your roasted vegetables as well as meat and add some red pasta sauce (350 ml)of choice.
  6. Add a second lasagna sheet, cover a third of the white sauce add a few shavings of the sweet potato, cover with another lasagna sheet, add more tofu or meat mix, top with the rest of the vegetable sauce
  7. Add another lasagne sheet add another third of cheese sauce then rest of sweet potato shavings add another lasagne sheet cover with cheese and bake in oven until golden brown.
  8. Serve with a salad and balsamic dressing

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