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Healthy Vegetables Chicken Soup.🍜🐤🥕🍅🍄🍞
Healthy Vegetables Chicken Soup.🍜🐤🥕🍅🍄🍞

Before you jump to Healthy Vegetables Chicken Soup.🍜🐤🥕🍅🍄🍞 recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually excellent information. But at times the last thing you want to do is put together a whole meal for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is the way to eat healthy and balanced when you visit the drive through.

Choose the drive through according to whether it has better options available. Arby’s by way of example, isn’t going to offer burgers. You may eat roast beef sandwiches, wraps and salads instead. Wendy’s, although no stranger to the hamburger, also includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places will not stoop to the harmful lows seen at McDonalds.

Basic sense states that the best way to lose fat and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people create your dinner. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to healthy vegetables chicken soup.🍜🐤🥕🍅🍄🍞 recipe. You can have healthy vegetables chicken soup.🍜🐤🥕🍅🍄🍞 using 19 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Healthy Vegetables Chicken Soup.🍜🐤🥕🍅🍄🍞:
  1. Get 6 chicken legs
  2. Provide Marinade with 1 Lemon juice for 10'
  3. Use 1/2 cup + 1/2 cup Rice Bran Oil for fry
  4. You need 1 Onion chopped finely
  5. You need 2 Garlic cloves, diced finely
  6. Take 5 cm fresh Ginger, slice thinly then minced
  7. Prepare 1 Celery stalks, slice thinly
  8. Get 1 Lemon rind
  9. Provide 2 Cardamoms
  10. You need 1 fresh Tomatoes, chopped into chunk
  11. Use 1/2 Red Capsicum, sliced largely
  12. Use 2 Mushrooms Bottons, sliced
  13. Take 1 handful Coriander leaves&stalks,chopped them finely
  14. Get 1 Carrot, peeled, cut into chunk
  15. Get 3 Lemon/ kaffir lime leaves
  16. Use 2 Potatoes, peeled & cut into chunks
  17. Prepare 100 ml water from the kettle& 1cubed chicken stock
  18. Take Steamed LG Jasmine Rice
  19. You need Bread Rolls
Steps to make Healthy Vegetables Chicken Soup.🍜🐤🥕🍅🍄🍞:
  1. Marinade Chicken with lemon juice for 10'. In a large wok with 1/2 cup of oil, heated, add the chicken pieces and stir fry. Browned on both side, don't overcook and then remove, drain, set aside. Steam Potatoes for 20'. Remove set aside.
  2. Put 1/2 cup oil,fry onion till aroma then add ginger,garlic,mushrooms, capsicum,cardamoms&stir fry for 4 minutes,then add tomatoes,celery, carrots, lemon leaves&lemon rind.Mix all.Add 100ml or more water it depends on individue,1 cube chicken bouillon, salt, black pepper and mix all& let it boil.Add the cooked potatoes&cooked chicken&mix all together,then turn down the heat&simmer 5', cover with the lid on.Test the seasoning.When meat is tender,add the coriander leaves&mix, cook 1'.Turn off
  3. Discard the lemon leaves. Scoop out the soup onto a large deep bowl. To serve with a bowl of steamed Jasmine rice or with Bread Rolls

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