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Bitter leaves and Oziza leaves soup
Bitter leaves and Oziza leaves soup

Before you jump to Bitter leaves and Oziza leaves soup recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Benefits For Your Health.

More than likely you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? You may know individuals that live by this and also request that their children live by this principle as well. This thought is known all over the world and people just take it as fact without knowing if this is really true. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.

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To conclude, I guess an apple a day definitely can keep the doctor away and now you recognize why. The huge benefits we covered are only a few of the benefits that eating apples can provide. All of the benefits would take us too long to include in this write-up, nevertheless the information is out there. When you go shopping again, be sure to buy quite a few apples, their in the produce department. These apples can certainly end up helping you to live a longer as well as healthier life.

We hope you got benefit from reading it, now let’s go back to bitter leaves and oziza leaves soup recipe. To make bitter leaves and oziza leaves soup you only need 14 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to make Bitter leaves and Oziza leaves soup:
  1. Prepare 2 handful bitter leaves
  2. Take 1 big size dry fish
  3. Prepare 1 medium size stuck fish head
  4. You need 1 medium size stuck fish ear
  5. Use 1 half cut cray fish
  6. Take 3 tbsp cocoyam powder
  7. Prepare 1 kilo of offals
  8. You need 1 kilo of beef
  9. Take 1 handful oziza leaves
  10. Get Tsp oziza seed
  11. You need Tsp okpehi
  12. Take Seasoning powder
  13. Use to taste Salt
  14. Use Half cup palm oil
Instructions to make Bitter leaves and Oziza leaves soup:
  1. Wash bitter leaves generously to remove bitterness and Sand. Bring to boil the meats, stuck fish, dry fish and seasoning powder till soft, add okpehi, pound oziza seed and add to the boiling mixture. Add palm oil, paste cocoyam with little water and add to the mixture. Add the bitter leaves, wash and slice the oziza leaves add to the soup and lastly add cray fish and salt to taste simmer for 2 minutes and turn off the heat. Enjoy with semolina or pounded yam.

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