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Before you jump to Salmon papillote recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent advice. But sometimes the last thing you want to do is put together a whole supper for yourself and your family. Once in a while you only want to visit the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here is the way to find appropriate food choices at the drive through.
Go for the side dishes. It wasn’t too long ago that French Fries were your sole side dish option at a restaurant. Now many of the fast food choices have been widened a great deal. There are many salads around today. You can also choose Chili. You may purchase a baked potato. Fruit is usually available. There are a lot of alternatives that don’t require eating anything deep fried. When you order your meal through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count lower and escape time and effort.
Logic states that that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have somebody else do the cooking. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to salmon papillote recipe. To cook salmon papillote you need 4 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Salmon papillote:
- Take 1 lb salmon
- Use 1 zucchini shredded
- Provide 1 cup shredded carrots
- Use 4 tbsp heavy cream
Instructions to make Salmon papillote:
- Preheat oven to 375 degrees.
- Prep two sheets of aluminum foil to wrap the papillote. Line with sheets of parchment paper so the fish doesn’t touch the foil.
- Put one handful of shredded carrots and one handful of shredded zucchini on each setting.
- Place salmon on the bed of vegetables. Season with salt, pepper and onion/garlic powder. Add parsley or whatever herbs of your choosing.
- Make a boat and drizzle olive oil and 2 tbsp heavy cream on top of each. Sprinkle salt and pepper again. Seal the top of the boat so that it is completely sealed off in aluminum foil.
- Place on baking sheet and bake for 23 min.
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