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Before you jump to Crockpot Eggplant 🍆Caponata recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some worth to that. Now and then, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Aim at the side dishes. Not that long ago, the only real side dish item available at a fast food restaurant was French fries. Now lots of the fast food choices have been widened quite a bit. Now you can get a variety of salads. You may also pick out Chili. You could possibly get baked potatoes. Fruit is normally offered. There are many healthful options that do not include putting something deep fried into your body. When you get your supper through a drive through window, choose side dishes instead of just grabbing something premade. This can help you keep your calorie count low and lessen your fat intake.
Traditional logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let someone else create your dinner. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to crockpot eggplant 🍆caponata recipe. To cook crockpot eggplant 🍆caponata you only need 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Crockpot Eggplant 🍆Caponata:
- Take 2 eggplants, peeled, cut into chunks
- Use 2 onions, sliced
- Prepare 10 cloves garlic, minced
- Use 1 can condensed cream of mushroom soup
- Take 1 can condensed tomato soup
- Use 1 can (14.5 ounce) diced tomatoes
- You need 3 heaping tablespoons stuffed spanish olives(with some juice from the olive jar)
- Provide 1 tablespoon oregano
- Take 1/8 teaspoon black pepper
- Get 1/8 teaspoon crushed red pepper
- You need 2 tablespoons balsamic vinegar
- Take 1 can (6 ounce) tomato paste
- Prepare Parmesan cheese
Instructions to make Crockpot Eggplant 🍆Caponata:
- Place your peeled and cut up eggplant and sliced onions inside a crockpot……
- Now add your minced garlic…..
- Next add your cream of mushroom soup, tomato soup and diced tomatoes, mix lightly……
- Now add your spanish olives, oregano and black pepper, mix lightly……
- Next add the crushed red pepper,balsamic vinegar and tomato paste, mix all well….
- Cook on Low for 8 hours, stirring lightly once every 2 hours if possible, if you can’t, don’t worry about it !!!! 😉
- Serve over pasta of your choice topped with Parmesan cheese and enjoy 😉!!!
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