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Before you jump to Green gram soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Benefits For Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know men and women that live by this and also demand that their children live by this principle as well. You will even find that individuals in other country’s also stick to this simple rule and they do not know why. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
Your heart is an additional thing that can be helped by consuming apples. With all the substances that you will find in apples, including fiber, they work together to help your heart health. These ingredients will also help to decrease your cholesterol, which is also great for promoting heart health. One thing you should understand is that many of the ingredients for a healthful heart are located in the skin of the apple. If you happen to be one of the men and women who skin their apple before eating it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. The advantages we covered are just a handful of of the benefits that eating apples can offer. Every one of the benefits would take us too much time to include in this article, however the information is out there. So do yourself a favor and pick up some apples the next time you go to supermarkets. These apples can certainly end up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to green gram soup recipe. To cook green gram soup you need 9 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Green gram soup:
- Prepare 1 cup green grams
- You need 1 tomato
- Prepare 1 tsp rock salt
- Get 1/2 tsp pepper powder
- Provide Pinch asafoetida
- Use 1 tsp sugar
- Get 1 tsp lemon juice
- Prepare 1/2 tsp cooking oil
- Provide 1 tsp coriander leaves
Steps to make Green gram soup:
- Soak moong for at least one hour in warm water. In a pressure cooker take moong and pieces of tomato. Fill 1 -2 glass of water above the level of moong. Add salt and boil it for three whistles in a medium flame. Let the air passed and open the pressure cooker. Blend it till it became like gravy.
- Stain it in a bowl it gives even texture. Now in a pan take 1/2 tsp of oil and heat it add asafoetida. Now add whole content and all dry ingredients. Boil for some time until it became thick soup. Garnish with coriander leaves and serve with rice. You can add bread crumbs too.
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