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Before you jump to My Toscana recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really very true. But at times the last thing you wish to do is put together a whole dinner for yourself and your family. Once in a while you only want to check out the drive through when you are on your way home and end the day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food destinations are attempting to make their menus better now. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Milk, juice and water are the best choices for beverages. Choosing a large soda as your beverage contributes hundreds of unhealthy calories to your meal. One serving of pop is eight ounces. That helping normally includes at least a hundred calories and more than a few tablespoons of sugar. A fast food soda is frequently a minimum of twenty ounces. Usually, however, they may be 30 ounces. Choosing a soda as your drink boosts your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice and also normal water.
Common logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have somebody else do the cooking. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to my toscana recipe. You can have my toscana using 10 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook My Toscana:
- You need 8 chicken bouillon cubes
- Get 6 cup water
- Prepare 2 lb Ground Italian Sausage
- Use 6 slices bacon, cooked and crumbled
- Provide 1/2 medium onion, diced
- Get 2 clove minced garlic
- Provide 1/2 tsp crushed red pepper
- You need 5 medium potatoes, diced
- Get 2 cup chopped kale
- Provide 1/2 pints heavy cream
Steps to make My Toscana:
- In a large bowl, combine bouillon cubes and water. Set aside.
- In a frying pan, fry bacon until crispy. Remove from pan to paper towels to drain, but keep the grease in your pan! Crumble bacon.
- Dice onion and add to bacon grease. Saute until translucent, about 8-10 mins. Add ground sausage, garlic and crushed red pepper. Cook sausage thoroughly.
- Peel and dice potatoes. At this point, decide what vessel you'll be using to continue cooking. I always throw everything in the crock pot, but a soup pot on the stove works just as well.
- Add sausage mixture into the crock pot, along with the crumbled bacon and potatoes. Pour your bowl of chicken stock from step one into the crock and set it on high for about three hours.
- Once the potatoes are fork tender, your soup is almost done. Wash and chop your kale (or cheat and buy prewashed kale greens at the store). Add to pot and stir. These will take about 10-15 minutes to wilt.
- Finish soup off by adding the heavy cream. Serve with grated Parmesan and some good bread for dipping.
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