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Before you jump to Mom's Oriental Lamb in Thick soy sauce recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually very true. But sometimes the last thing you wish to do is make a whole supper for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how to eat healthy and balanced when you reach the drive through.
Concentrate on the sides. Not too long ago, the only side dish item available at a fast food restaurant was French fries. Now most of the fast food selections have been widened a great deal. Now you may get a variety of salads. You could also select Chili. You can purchase a baked potato. You could get fruit. There are many wholesome options that do not include things like putting something deep fried into your body. When choosing your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep your calorie count low and reduce your fat intake.
Fundamental logic states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let another person produce your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to mom's oriental lamb in thick soy sauce recipe. To make mom's oriental lamb in thick soy sauce you only need 21 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Mom's Oriental Lamb in Thick soy sauce:
- You need A. The Meat
- Use 1.5 kg lamb chop cuts - cut into medium size bites
- You need 1/3 C cooking oil
- Get B. The spices
- Prepare 3 stalks (each is 10cm) lemon grass -bruised
- Prepare 5 bird eye chillies - bruised
- Provide 1 tbsp finely minced garlic
- Prepare 1/2 medium brown onion - thinly sliced
- Get 1/3 C FINELY julienned ginger
- Take 1 tbsp turmeric powder
- Prepare 1 cinnamon stick (optional)
- Prepare C. Seasonings
- You need 3 tbsp dark soy sauce
- Provide 2 tbsp sugar
- Take 1/2-1 tsp chicken seasoning powder
- Prepare 1/3 C water
- Get D. The Herb
- You need 1/2 C (or more) of Oriental/chinese Coriander - chopped
- Prepare Note:
- You need Our main seasoning in the house:
- Provide KNORR Chicken seasoning powder
Steps to make Mom's Oriental Lamb in Thick soy sauce:
- Cut lamb meat, preferably lamb chop or lamb cutlets, into medium size bites and wash in hot boiling water. Drain well. Prepare the rest of the ingredients.
- Heat 1/3 C of cooking oil in a wok or big cooking pan. Add everything in B and sauté until aromatic. Add the meat. Stir and then cover for 5- 6 minutes. Add C. Stir again and put the lid on. Leave meat to cook over medium high for 15 - 30 minutes or until meat is tender and cooked through. Stir every now and then.
- After 15-30 minutes, remove cover or lid from the wok. Now, over high heat, stir meat and leave it to cook, uncovered, until liquid is almost dried. At this stage, stir it more often, every 3 to 5 minutes at first. The dark soy sauce will eventually thicken and turn sticky, coating the meat beautifully with its dark colour.
- Once thickened, add in chopped coriander leaves. Stir to mix and taste. Adjust taste accordingly. Turn the heat off and dish up. Serve warm. Leftover can be microwaved.
- Note: ~ Fresh chillies can be replaced with deseeded dried chillies. ~ Adding chopped coriander gives this dish a unique taste. ~ Covering the dish for 15-30 minutes helps to cook the meat until tender. ~Removing the lid after that helps to dry and thicken the sauce or gravy. Cook over high heat at this point.
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