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Before you jump to Tenderest Beef Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. But sometimes the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. You can do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Milk, juice and water are the best choices for beverages. Drinking a large soft drink causes hundreds of empty fat laden calories into your diet. Usually an individual helping of soft drinks should be eight ounces big. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. A fast food soda is frequently at the very least twenty ounces. Typically, however, they’re 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and also milk, conversely, are far better choices.
Common logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through once in a while. At times what you require most is just to have someone else do the cooking. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to tenderest beef curry recipe. To make tenderest beef curry you only need 27 ingredients and 12 steps. Here is how you do it.
The ingredients needed to prepare Tenderest Beef Curry:
- Prepare 3 lbs top sirloin, cut into strips 1/2 inch thick x 1-2 inches
- Prepare 2 tbsp salt
- Get 3 tbsp black pepper
- Provide 6 tbsp garam masala
- You need 1 cup yogurt
- Take 2 tsp fennel seeds
- Provide 1 tsp caraway seeds
- You need 2 tbsp cumin
- Take 2 tbsp coriander
- Provide 2 tsp turmeric
- You need 1 onion, diced
- Get 2 tbsp ghee (clarified butter)
- Prepare 8 garlic cloves grated
- Take 2 tbsp ginger paste
- Take 5 cardamom pods
- You need 5 cloves
- You need 2 cinnamon sticks
- You need 1/2 cup hot madras curry powder
- Prepare 1 cup beef broth
- Use 1 (28 oz) can stewed tomatoes
- Get 1 tbsp garlic powder
- You need 2 tbsp soy sauce
- Get 1 tbsp anchovy paste
- Use 3 tbsp cinnamon
- You need 6 thai chiles, finely chopped (or 3 serrano chiles)
- Provide 3 tbsp tomatoe paste
- Get 2 tbsp apple cider vinegar
Steps to make Tenderest Beef Curry:
- Combine beef, salt, pepper, yogurt, and garam masala in a ziplock bag or in a bowl. Coat all the beef. Put in the fridge to marinate at least 1 hour up to overnight.
- Toast fennel and caraway seeds, cumin, coriander and turmeric. Grind in a spice grinder or mortar and pestle until fine. Set aside.
- Put 1 tbsp of butter in a cast iron dutch oven over medium heat. Add chopped onion and stir until brown. Once you start to get some good browning add 1/2 cup of water to the mix. These will be cooking for about 15 minutes so we'll come back to them in step 5.
- Heat another cast iron pan over medium high heat and add 1 tbsp butter. When the pan is searing hot (about 3 minutes) add pieces of beef. You will probably have to work these in batches. Cook the meat just long enough to get a sear on each side. Remove and set aside
- Back to your onions.once the water has evaporated, add another 1/2 cup. Wait another fifteen minutes until all the water has evaporated.
- When all the waters gone, you should have nice caramelized onions.
- Add toasted spice mix, cardamom pods, cloves, garlic, ginger, curry powder and cinnamon sticks to the pan. Stir around for about 30 seconds
- Add the beef broth, scrape the bottom of the pan to release any frond from cooking the spices. Stir well.
- Crush tomatoes with you fingers in a small bowl until all the large chunks are basically pureed.
- Add tomatoes, garlic powder, soy sauce, anchovy paste, cinnamon, chilies, tomato paste and the beef to the pot. Stir well.
- Now the hard parts done, bring the curry to a boil over medium high heat, then reduce to medium. Allow the curry to thicken and reduce for about one hour. Stir every fifteen minutes, making sure to scrape the bottom of the pan.
- After an hour you should have a thick fragrant beef curry. Serve over basmati rice.
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