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Before you jump to Vegetable Soup *Vegan recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. But occasionally the last thing you want to do is put together a whole meal for yourself and your family. Once in a while you only want to check out the drive through while you’re on your way home and end the day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Choose a drive through according to whether it has more healthy options available. Arby’s for instance, is void of burgers. You may consume roast beef sandwiches, wraps and salads as a substitute. Wendy’s, of course, is known for its square burgers, even so the menu there has a bundle of healthy choices like salad, potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Basic reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person make your dinner. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to vegetable soup *vegan recipe. To cook vegetable soup *vegan you need 14 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Vegetable Soup *Vegan:
- Prepare 1 red onion or 6 shallots
- Get 3 garlic cloves
- Provide 1/4 cabbage
- Provide 3 carrots
- Provide 100 gr green beans
- Get 2 brocoli
- Provide 1/4 cauliflower
- Get 3 spring onion
- Take 1/4 cup chopped celery leaves
- Provide 1 tsp salt
- You need 1 tsp pepper
- Use 10 cups water
- You need 100 gr beef or chicken frame
- Provide 1 tbsp cooking oil
Steps to make Vegetable Soup *Vegan:
- Boil beef or chicken frame with 10 cups of water to make stock, put aside.
- Chop red onion and garlic, put aside.
- Chop all vegetables, put aside.
- Pre-heat cooking oil, cook onion and garlic until it smells good, cook chopped carrot, green bean, brocoli, and cauliflower until half cooked.
- Pour beef or chicken stock, wait until its boilig
- When it starts bubbling, sprinkle salt and pepper, stir it well.
- Put the cabbage, and wait until all the vegetables cooked. (Half cook or well done, depends on what you like)
- Sprinkle chopped spring onion and celery, stir it well, turn off the stove and serve it while its hot.
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