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Before you jump to Light, Quick & Simple Vegetable Soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. This is literally very true. Occasionally, though, the last thing you choose is to have to prepare meals from scratch. Sometimes you just want to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here is how to eat healthy when you hit the drive through.
Your beverage ought to be water or juice or milk. Choosing a large soft drink as your beverage adds hundreds of poor calories to your meal. One helping of soda pop is eight ounces. That serving may contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is much more common. Choosing a soft drink as your drink increases your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy selections.
Basic sense states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to light, quick & simple vegetable soup recipe. To cook light, quick & simple vegetable soup you only need 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Light, Quick & Simple Vegetable Soup:
- Take 1 tbsp vegetable oil (cold-pressed is best)
- Prepare 2 large onions, chopped
- Use 2 cloves garlic, chopped
- Use 3 new potatoes, in small chunks
- You need 2 carrots, diced
- Use 1 l vegetable stock (I used “Marigold” powder but I would’ve used home-made stock if I’d had any left.)
- You need 1/2 tsp dried thyme
- You need 1/2 tsp dried rosemary
- Prepare 1 tsp sugar
- You need Salt
- Get Ground black pepper
Instructions to make Light, Quick & Simple Vegetable Soup:
- Heat the oil in a saucepan or stock pot and gently fry the onions for 3 minutes, stirring only to avoid sticking. Add the garlic and cook for a further 2 minutes.
- Add the potatoes, carrots and stock. Stir well and bring to the boil, stirring occasionally.
- Add the herbs, cover and fast simmer for 20 minutes. Stir in the sugar and then season to taste.
- Whizz to a light, liquid-y consistency and serve piping hot with granary bread or crusty roll.
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