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Before you jump to Eggplant and Egg Soup in Soy Sauce recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. But sometimes the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes you just would like to reach the drive through en route to your home and call it a day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthy when you hit the drive through.
Milk, juice and water will be the best choices for beverages. When you drink a large soft drink you are introducing a whole bunch of empty calories to your day. A solitary serving of soda is commonly thought to be eight ounces. That serving could contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is a lot more common. This shows that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are much healthier options.
Traditional logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just what you require. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to eggplant and egg soup in soy sauce recipe. You can have eggplant and egg soup in soy sauce using 7 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Eggplant and Egg Soup in Soy Sauce:
- Provide 1 eggplant, cut diagonally then cut into several parts
- Use 3 eggs
- Get 3 garlics, slice
- Prepare Oil for frying
- Use Some water or broth
- Take Soy sauce as desired
- Use Oyster sauce as desired
Steps to make Eggplant and Egg Soup in Soy Sauce:
- Heat the oil in a frying pan.
- Add in the garlics. Then stir until fragrant.
- Then add in the eggplants. Stir until the get brown.
- Add in the water or broth. Let it simmer.
- Crack the eggs one by one. Let them cook.
- After the eggs are cooked. Add in the oyster and soy sauce as desired. Stir evenly, do the taste test.
- Turn off the heat when everything is ready.
- Serve.
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