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Before you jump to Easy Beef and Broccoli (With Carrots) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually very true. From time to time, though, the last thing you choose is to have to cook meals from scratch. Once in a while you only want to visit the drive through while you’re on your way home and end the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is possible because lots of the popular fast food destinations making the effort to make their menus better now. Here is the way to eat healthy when you visit the drive through.
Go for the side dishes. It wasn’t so long ago that French Fries were your sole side dish option at a restaurant. Now lots of the fast food choices have been widened quite a bit. Now you can find a range of salads. You might get chili. Baked potatoes can even be bought. You can make fruit. There are a lot of alternatives that don’t include eating something deep fried. When you get your dinner through a drive through window, choose side dishes instead of just grabbing something premade. When you do this you are able to keep your fat content as well as your calorie counts low.
Basic reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Every now and then, letting someone else cook dinner is just the thing you need. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to easy beef and broccoli (with carrots) recipe. To make easy beef and broccoli (with carrots) you need 16 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Easy Beef and Broccoli (With Carrots):
- You need Coating
- Get 2 tbsp Cornstarch
- You need 2 tbsp Water
- You need 1/2 tsp Garlic Powder
- Get Main Ingredients
- Prepare 1 lb Beef Round Steak / Strips
- Use 4 cup Broccoli
- Provide 1 small Onion
- Get 2 each Carrots
- Get 2 tbsp Vegetable Oil
- Get Sauce
- Take 1/3 cup Reduced Sodium Soy Sauce
- Get 2 tbsp Brown Sugar
- You need 1 tsp Ground Ginger
- You need 1 tbsp Corn Starch
- Take 1/2 cup Water
Steps to make Easy Beef and Broccoli (With Carrots):
- Coating: - In a bowl, combine cornstarch, water, and garlic powder. Mix until smooth. Toss beef in this mixture.
- Sauce: - In a bowl, combine soy, brown sugar, ground ginger, corn starch, and water. Mix until smooth.
- In a large skillet or wok over medium high heat, stir-fry beef in 1 tablespoon oil until beef is browned. Remove and keep warm.
- Stir-fry brocolli, carrots, and onion in the remaining oil. Add the beef and sauce.
- Cook about 3 minutes, continously stirring to ensure even cooking.
- Serve over rice.
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