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Before you jump to Baked Salmon with Lemon & Parsley Sourdough Crust recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Consuming Apples Is Good.
Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this really a true statement. Many men and women have lived with this school of thought for many years, and they additionally pass this on to their children. This idea is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
You’ve always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. Well lets take a look at the vitamins and minerals that you could find in just one apple. When it comes to the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. Obviously vitamins are also very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
And now you know why individuals tell you that you ought to eat an apple every day. In this article we just covered several of the benefits of eating an apple a day. In the event you look and ask around, you will come to see that the benefits can appear limitless. So do yourself a favor and purchase some apples the next time you go to the store. These apples can lead to helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to baked salmon with lemon & parsley sourdough crust recipe. To make baked salmon with lemon & parsley sourdough crust you only need 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Baked Salmon with Lemon & Parsley Sourdough Crust:
- Use 2 Fillets of Salmon
- You need 2 slices Rye Sourdough
- You need 1 Bunch Fresh Parsley
- Take 1 Large Lemon
- You need S&P
- You need Extra Virgin Olive Oil
Instructions to make Baked Salmon with Lemon & Parsley Sourdough Crust:
- Season the Salmon with a little olive oil, S&P
- Place sourdough in blender & blitz till fine breadcrumbs the remove to a mixing bowl.
- Zest lemon into the breadcrumbs. Chop the Parsley till fine & add to the mixture. Add the juice from half the lemon, a tbsp of olive oil & S&P.
- Press mixture onto the fish & bake in a hot oven for 12/15mins depending on thickness…
- Serve
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