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Before you jump to pork roast tenderloin with roasted potatoes and corn on the cob recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. But at times the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can eat healthy when you hit the drive through.
Pick out a drive through with a restaurant that’s known for catering to people with healthier palates. For instance, Arby’s doesn’t serve hamburgers. Instead, the selections include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, likewise includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food locations are as unhealthy as McDonalds with its deep fried everything.
Basic reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person make your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to pork roast tenderloin with roasted potatoes and corn on the cob recipe. You can have pork roast tenderloin with roasted potatoes and corn on the cob using 13 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make pork roast tenderloin with roasted potatoes and corn on the cob:
- You need 2 lb pork roast tenderloin
- Prepare 5 medium potatoes
- Provide 1/2 onion
- Provide 1/2 cup fresh parsley
- Take 1 cup vegetable stock
- Use 1 cup butter
- Use 1 tbsp dried parsley
- You need 1 tsp Italian seasoning
- Use 1 dash paprika
- Take 1 garlic salt
- Provide 1 salt & pepper
- You need 1 water
- Prepare 1 tbsp brown sugar
Steps to make pork roast tenderloin with roasted potatoes and corn on the cob:
- preheat oven to 250
- in large skillet heat a bit of vegetable oil, sprinkle salt on all sides of tenderloin, sear in skillet on all sides
- in baking pan add stock, a bit of water, sliced onions, salt & pepper
- remove seared tenderloin from skillet and rub with oil, brown sugar, paprica, salt & pepper. place in baking pan and put in oven, bake for 2 hours, do not cover. baste with juice in bottom of pan every 30 mins.
- cut potatoes, put in large bowl, add oil, chopped fresh parsley, garlic salt, sat&pepper, mix well, place in separate baking pan with a half inch of water. do not cover, place in oven alongside tenderloin for 2 hours
- after 2 hours remove tenderloin from oven, baste once more, set aside, start boiling water for fresh corn cob.
- remove potatoes, return to large bowl, add butter, dried parsley and italian seasoning, mix well, return to baking pan to keep warm.
- remove corn from boiling water, slice tenderloin into 1/3 of inch thick.. serve and enjoy
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