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Before you jump to Sfogliatelle recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is really very good information. Sometimes, though, the last thing you choose is to have to cook meals from scratch. Sometimes just about all you really want is to go to the drive through and get home quickly. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthfully when you reach the drive through.
Go with the side dishes. Not that long ago, the only real side dish item available at a fast food restaurant was French fries. Now most of the fast food choices have been widened a great deal. Now quite a few of them offer you salads. You can also select Chili. You may get a baked potato. You can make fruit. There are a lot of possibilities that don’t involve eating one thing deep fried. Instead of the pre-determined “meal deals” aim to build a meal consisting of side dishes. This helps you keep your calorie count low and lower your fat intake.
Traditional logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just the thing you need. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to sfogliatelle recipe. You can cook sfogliatelle using 9 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Sfogliatelle:
- Take 1 lb Frozen puff pastry dough (use only 1 of the 2 sheets for a dozen; both sheets for 24).
- You need 1/4 cup Shortening, melted
- Prepare 1 cup Milk
- Use 1/4 cup Semolina flour
- Get 1 cup Ricotta cheese
- You need 1/3 cup Sugar
- Use 1 tsp Cinnamon
- You need 1 Egg, whisked
- You need 1 Powdered sugar, for dusting
Instructions to make Sfogliatelle:
- Preheat oven to 425°F.
- Place milk in a sauce pan and bring to a boil over medium heat. Slowly add semolina flour, stirring constantly. Simmer and stir for about 3 minutes until smooth. Remove from burner, place in a bowl and let cool for five minutes.
- To the milk/semolina mixture, add ricotta cheese, sugar, raw egg and cinnamon and mix well. Set aside.
- Place defrosted puff pastry sheet on a lightly floured surface and roll until it's very thin, about 12 x 18" rectangular.
- Brush the melted shortening onto the dough and, starting with the short end, roll up the dough like a jelly roll. Cut 1 inch wide pieces. You should get about 12 pieces that resemble pinwheels.
- Place a pinwheel into The palm of your hand and press the center down with your thumb and pull up with your fingers to make a funnel with a wide opening on one side.
- Fill each sfogliatelle with as much ricotta filling as you can and seal up the opening by pinching it closed. It should be shaped like a seashell. Place on a baking pan covered with parchment paper or lightly greased, one inch apart.
- Bake in a 425° oven for about 15 minutes, or until the pastry turns a light golden color.
- Remove from oven and let cool for about five minutes. Remove to wire rack and cool completely. Dust them with powdered sugar and they are ready to eat. Buon appetito!
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