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Before you jump to Crispy chilli beef recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really very true. But at times the last thing you wish to do is make a whole meal for yourself and your family. Sometimes all you want is to go to the drive through and get home quickly. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants on the market are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Pick water, juice or maybe milk as a drink. When you consume a huge soft drink you are putting a whole bunch of empty calories to your day. One serving of soda is eight ounces. That serving typically contains a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soda is typically not less than twenty ounces. Thirty ounces, however, is considerably more common. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to choose milk, juice or perhaps standard water.
Fundamental reason states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else make your dinner. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to crispy chilli beef recipe. To make crispy chilli beef you need 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Crispy chilli beef:
- Get 350 g thin-cut steak strips very thinly sliced
- Provide 3 tbsp cornflour
- You need 2 tsp Chinese five-spice powder
- You need 100 ml olive oil
- You need 1 red pepper, thinly sliced
- Provide 1 red chilli, thinly sliced
- You need 4 spring onions, sliced, green and white parts separated
- Use 2 garlic cloves, crushed
- You need thumb-sized piece ginger, cut into matchsticks
- Get 4 tbsp rice wine vinegar or white wine vinegar
- Use 1 tbsp soy sauce
- Provide 2 tbsp sweet chilli sauce
- You need 2 tbsp tomato ketchup
Instructions to make Crispy chilli beef:
- Add steak strips in a bowl and toss in 3 tbsp cornflour and 2 tsp Chinese five-spice powder.
- Heat oil in a wok or large frying pan until hot, then add the beef and fry until golden and crisp
- Scoop out the beef and drain on kitchen paper or plate. Pour away all but a little of the existing oil.
- Add 1 thinly sliced red pepper, ½ thinly sliced red chilli, sliced white ends of 4 spring onions, 2 crushed garlic cloves and thumb-sized piece ginger, cut into matchsticks, to the pan. Stir-fry for 3 mins to soften, but don’t let the garlic and ginger burn.
- Mix the 4 tbsp rice wine vinegar or white wine vinegar, 1 tbsp soy sauce, 2 tbsp sweet chilli sauce and 2 tbsp tomato ketchup in a jug with 2 tbsp water, then pour over the veg.
- Bubble for 2 mins, then add the beef back to the pan, toss well to coat.
- Serve the beef with rice. Scattered with the remaining ½ sliced red chilli and sliced green parts of the spring onions on top
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