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Before you jump to Bibimbap with Bulgogi Beef recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really very good information. Occasionally, though, the last thing you need is to have to make a meal from scratch. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Milk, juice as well as water would be the best options for beverages. When you drink a big soft drink you are introducing too much empty calories to your day. Usually just one helping of soda pop should be eight ounces big. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is much more common. This shows that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy choices.
Common logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have somebody else do the cooking. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to bibimbap with bulgogi beef recipe. To cook bibimbap with bulgogi beef you need 37 ingredients and 20 steps. Here is how you achieve it.
The ingredients needed to cook Bibimbap with Bulgogi Beef:
- You need [Beef ]
- Prepare 1 lb thinly sliced beef steak (can slice frozen beef easier and very thin)
- Take [Marinade ]
- You need 1/2 cup cooking wine (Mirin or white wine with 2 tbls white sugar)
- Prepare 1 apple or asian pear
- Get 1 whole onion, roughly chopped
- Get 2/3 cup soy sauce
- Provide 1/2 cup brown sugar
- Provide 2 Tbsp garlic
- Prepare 1 tsp ginger
- Get 1 tsp pepper
- Use 2 small Thai chili's OR 1 Habenero
- Get 1 tbls Gochujang
- Use 1 tbls sesame oil
- Use [Gochujang Sauce ]
- Take 2 Tbsp gochujang
- Get 1 Tbsp sesame oil
- Prepare 1 Tbsp brown sugar
- Prepare 1 Tbsp water
- Take 1 Tbsp roasted sesame seeds
- Prepare 1 tsp vinegar – I used apple vinegar
- You need 1 tsp minced garlic
- Provide [Veggies ]
- Use 2 tbls butter
- Take salt and pepper
- You need 3 julienned carrots
- Use 1 broccoli floret (sliced in mandolin very thin)
- Provide 1/2 head cabbage
- Get 1 tbls marinade reserve
- Get 4 cloves garlic
- Get 2 tbls ginger
- Get 4 tbls coconut oil
- Provide 4 green onions chopped up to green
- Provide 1 tbls soy sauce
- You need 1/2 cucumber diced
- Get 1/2 orange
- Prepare olive oil
Instructions to make Bibimbap with Bulgogi Beef:
- [BEEF]
- Slice it frozen so you can get the thin slices and set in a bowl and put in fridge. If you are having a hard time cutting it with your knife, using a bread knife works best, let it thaw out for about an hour before trying again.
- [Marinade]
- Take all marinade ingredients and place into blender. blend until it's a smooth puree. pour marinade over sliced beef. marinade for at least 2 hours or overnight.
- [RICE]
- Cook rice as per package instructions.
- [VEGGIES]
- Julienne the carrots, mince the garlic and ginger, shred the cabbage, thin slice the broccoli, chop the green onions and set aside, dice the cucumbers.
- In a hot pan add some coconut oil and the carrots. add some salt on top. cook for a minute so carrots still have a crunch. Take out of pan and set aside.
- Add more coconut oil and add the cabbage to pan. add 1 tbls of soy sauce and 1/2 tbls of the beef marinade and 1/2 tsp of ginger. cook it through and pull out of pan and set aside.
- Add 1 tbls of butter to pan. then throw in the broccoli add a little salt. add a little garlic on top about 1/2 tbls. then add another tbls of butter and cook for about 2 mins. pull out and set aside.
- Squeeze the orange juice and 1/2 tbls of ginger into a bowl. mix it well. can drizzle some olive oil into the oj and ginger and emulsify it to thicken it a bit. this will be the dressing for the cucumbers. add to cucumbers right before plating.
- [BEEF]
- Now get the pan piping hot and add 2 tbls of coconut oil. Add the meat in batches if you need so the pan isn't overfilled and starts boiling the meat. Cook will be quick since they are thin. - Pull out of pan and set aside, keep covered in aluminum foil so it doesn't get cold.
- [EGG]
- Add some oil to pan on medium low. add egg and cook through. The yolk should remain runny but not raw. it should be about 3 to 5 mins to cook.
- [GOCHUJANG SAUCE]
- Whisk all sauce ingredients in a bowl and set aside.
- [PLATING]
- Add rice to a bowl. press down a little. add sauce around rice. add egg to center of the bowl. - place the veggies and beef around the egg, so the yolk is only exposed. Do not mix make sure they are all separate from each other. - serve and eat.
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