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Before you jump to Super-simple Pea and Mint Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. From time to time, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food destinations making the effort to make their menus healthier now. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.
Select water, juice or milk as a drink. Choosing a big soft drink as your beverage adds hundreds of poor calories to your meal. A solitary portion of soda is normally thought to be eight ounces. That portion may contain lots of spoonfuls of sugar as well as at least a hundred calories. A fast food soft drink is frequently not less than twenty ounces. Usually, though, they may be 30 ounces. This means that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or standard water.
Simple reason states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through once in a while. Occasionally, permitting someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to super-simple pea and mint soup recipe. You can have super-simple pea and mint soup using 7 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Super-simple Pea and Mint Soup:
- Provide 200 grams frozen peas
- Provide 1 tbsp olive oil
- Prepare 1 small onion
- Get 1 bunch fresh mint
- Provide 300 ml vegetable bouillon
- You need 1 clove garlic
- Use 2 tbsp fresh yogurt
Steps to make Super-simple Pea and Mint Soup:
- Chop the garlic and onion and fry in the olive oil until soft
- Add the peas and the vegetable bouillon and enough water to cover the peas
- Bring to the boil then turn down the heat to simmer for around 10 minutes
- Chop the mint, leaving a few leaves aside to serve
- Add the mint to the pan and cook for 2 minutes
- Use an immersion (or regular) blender to puree the soup
- Serve hot and place the yogurt on top with some of the mint leaves
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