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Before you jump to Chicken & Okra Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
On TV plus in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know people that live by this and also demand that their children live by this guideline as well. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.
Based on another study, apples may also have positive results on your brain. While performing their study they learned that, quercetin, which is located in apples helps maintain healthier brain cells. And because of this you will see that apples may actually help people avoid the symptoms of Alzheimer’s.
I really hope I have revealed some information that explained why apples are so good for you. One thing you should realize is that we only mentioned some of the benefits of eating apples. Should you look and ask around, you will come to see that the benefits can appear limitless. So do yourself a favor and pick up some apples the very next time you go to the grocery store. You will find that your overall health could significantly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to chicken & okra soup recipe. To make chicken & okra soup you need 14 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken & Okra Soup:
- You need 3 Tablespoons Oil of your choice
- You need 4 Capfuls of Apple Cider Vinegar (optional)
- Provide 6 1/4 cups water
- Take 2 Tablespoons Parsley Flakes
- Get 2 Tablespoons Basil Leaves (minced)
- Use 3 Tablespoons (non-spicy) Chili Powder
- Provide Pinch Sea Salt
- Get 1/2 Tablespoon Curry Powder
- Provide 1 Pound Chicken Wings
- Provide 1 bag Frozen Okra (9 oz) [I got from Dollar Tree]
- Prepare Rice (optional)
- Get 1 Cup White Rice
- Provide 1.5 Cups Water
- Prepare Pinch Salt
Steps to make Chicken & Okra Soup:
- First cut chicken into sections separating wing tip from drumstick and flat. Lightly season chicken with pinch of each seasoning. Set aside.
- While preparing chicken, heat oil in deep pot over medium heat.
- After oil has been on/heating up for about 2-3 minutes add chicken to pot(being careful not to drop in or oil could splash)
- Fry/sear chicken for 5-7 minutes ensuring each side is cooked and chicken gains slight golden brown color.
- Next add the remainder of your seasonings as well as the 6 1/4 cups water and apple cider vinegar to pot with chicken. (There should still be some oil in the bottom of the pot)
- Cook (boiling) over medium high heat for 25-30 minutes until flavors marry and flavors become aromatic.
- After chicken and soup has been boiling for about 30 minutes, add okra and boil for 4-5 minutes.
- Soups done!
- Rice instructions (optional)
- Add 1.5 cups of water and pinch of salt to small pot. Bring to boil over medium-high heat.
- Once boiling add rice to pot and stir occasionally until water has been absorbed/cooked off. (I like to add a small dash or butter or oil when water is almost fully out)
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