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Before you jump to Chicken Seekh kabab makhani recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But at times the last thing you wish to do is make a whole meal for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because most popular fast food restaurants out there are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you are at a fast food place.
Select water, juice or maybe milk as a beverage. Choosing a large softdrink as your beverage gives hundreds of poor calories to your meal. One serving of soda is eight ounces. That portion can contain lots of spoonfuls of sugar along with at least a hundred calories. A fast food soda is frequently at the very least twenty ounces. It is most often a minimum of 30 ounces. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or perhaps standard water.
Simple reason states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have someone else do the cooking. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken seekh kabab makhani recipe. You can have chicken seekh kabab makhani using 31 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Chicken Seekh kabab makhani:
- You need for seekh blend the following:
- Provide 9-10 boneless chicken fillets
- Prepare 2 onions roughly chopped
- Prepare 3-4 garlic cloves piece ofginger grated
- Take to taste salt
- Take 2 tsp garam masala powder
- Use 1 tsp red chilli powder
- You need 50 gms butter or 3 tsp oil
- Prepare 1 juice of lemon
- Provide 2-3 bread slices
- Provide 1 egg beaten
- Provide 10-12 mint leaves
- Use handful coriander leaves
- You need 2 green chillies
- Use For gravy : 2 tsp red chilli powder
- Prepare 2 tsp turmeric powder
- You need 2 tsp garam masala powder
- Use 2 tsp coriander powder
- Prepare 1 tsp ginger garlic paste
- Use to taste salt
- You need 2-3 bay leaves
- Use 4-5 tbsp oil
- Prepare 2-3 green chillies chopped
- Take 1 juice of lemon
- Use coriander leaves for garnish
- Provide Grind these to smooth paste: 4 onions sliced & deep fried
- Take 1 cup plain yogurt
- You need 1/2 cup roasted white sesame seeds
- Use 1/2 cup fresh cream
- Use 1 cup tomato puree
- You need 1/2 cup milk
Instructions to make Chicken Seekh kabab makhani:
- Preheat oven to 200 degrees & grease a baking tray. blend the ingredients (chicken mince till green chillies)to smooth paste. Make dough. divide mixture into equal size balls.
- Take small portions ofthe mixture and stick it to the wooden or metal Skewers length wisejust like seekh kababs do the similar procedure for the remaining mixture as well. arrange them in the greased tray, brush little oil on top & bake for 15-20 mints or until done.
- U can also shallow fry the seekh kababs on medium heat. remove the skewers when chicken is tender & cooked. cut the seekh kababs in two pieces & keep them aside in a dish.
- For gravy : heat oil in a deep pan. add bay leaves. once they change colour add ginger garlic paste, dry masalas (red chilli, coriander,turmeric, garam masala powder) & cook for few seconds. add water, onion paste & let the gravy simmer on meduim heat for few minutes. (add green chillies only if u want extra spicy)
- Once the oil floats on top add the grilled seekh kababs & mix well.
- Garnish with coriander leaves & lil beat of grated cheese
- Serve hot with Cheese naan or malabari parathas
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