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Before you jump to Beef and Vegetable Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But sometimes the last thing you want to do is put together a whole supper for yourself and your family. Once in a while you just want to visit the drive through while you are on your way home and finish the day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food spots are trying to make their menus healthier now. Here is how to eat healthy and balanced when you reach the drive through.
Choose water, juice or maybe milk as a drink. Choosing a large soft drink as your beverage gives hundreds of unhealthy calories to your meal. Usually an individual serving of soda is only eight ounces big. That serving could contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food fizzy drinks are no less than twenty ounces big. Usually, though, they’re 30 ounces. This means that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy choices.
Basic reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else produce your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to beef and vegetable soup recipe. To make beef and vegetable soup you only need 18 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Beef and Vegetable Soup:
- Provide 2 lb ground beef
- Use 1 medium onion, chopped
- You need 1 garlic clove, minced
- Prepare 2 cup tomato juice
- Provide 2 -3 carrots, sliced
- Get 2 - 3 ribs of celery, sliced
- You need 1/2 green pepper, chopped
- Use 1 cup corn
- Prepare 2 cup green beans
- You need 2 medium potatoes, cubed
- You need 2 cup water
- Get 1 tbsp worcestershire sauce
- Use 1/4 tsp dried oregano
- Provide 1/4 tsp dried basil
- Provide 1 dash of hot pepper sauce
- Provide 1 beef bouillon cube
- You need 1 tsp salt
- Use 1/4 tsp black pepper
Steps to make Beef and Vegetable Soup:
- Brown meat. Drain.
- Combine all ingredients in slow cooker (crock pot).
- Mix, and cover, cook on low 6-8 hours or until done.
- You can use frozen veggies instead of fresh.
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