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Before you jump to Handwo💕 recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is really very true. Occasionally, though, the last thing you need is to have to cook meals from scratch. Once in a while you just want to pay a visit to the drive through while you’re on your way home and finish the day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can eat healthy and balanced when you visit the drive through.

Your drink needs to be water or juice or milk. Drinking a large soft drink allows hundreds of empty calories into your diet. One serving of soda is eight ounces. That serving normally includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces large. Thirty ounces, however, is much more common. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices as well as plain water are more healthy options.

Basic reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person produce your dinner. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to handwo💕 recipe. To cook handwo💕 you need 23 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Handwo💕:

1. Prepare 1/2 cup soaked moong daal or cooked left one
2. You need 1/2 cup semolina
3. Use 1 tbsp baking powder
4. Use 1 cup boiled peas
5. Prepare 2 tomatoes
6. Get 1 big chopped onion
7. Provide 2 green chilli chopped
8. Prepare 1/2 cup boiled diced potatoes optional
9. Take 1/2 cup grated carrots
10. Prepare 1/2 cup boiled any beans
11. Take 1 tbsp salt
12. Take 1 tbsp red chilli powder
13. Provide 1 tsp turmeric
14. Get 1 tbsp chaat masala
15. Take 1 tsp black pepper
16. Provide 1 tbsp garam masala
17. Use 1 tbsp ginger powder
18. Take 3-4 cloves garlic chopped
19. Take 4 tbsp curd
20. Take Pinch hing or ASAFETIDA
21. Use 1 tbsp coriander powder
22. Provide 1 tbsp cumin powder
23. You need 1 tbsp mustard seeds

Instructions to make Handwo💕:

1. Mix semolina,moong daal blended if not cooked.if cooked then no need to blend.add baking powder,curd and let it rest for 10 minutes
2. Now roast onion and mustard seeds in 1 tbsp oil in a flat little deep pan.add other all raw vegetables and spices together cook well to soften them.
3. Add lentil and semolina mixture then let it cook by covering at low flame.
4. It will become little fluffy and like a salty spicy cake.
5. Stay safe stay healthy and happy
6. Enjoy with garnishing with coriander leaves.

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