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Okra with Beef
Okra with Beef

Before you jump to Okra with Beef recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. From time to time, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Once in a while you only want to visit the drive through when you are on your way home and end the day. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.

Focus on the sides. Not that long ago, the only real side dish item available at a fast food restaurant was French fries. Now more or less all of the well-known fast food places have widened their menus. Now you may get a variety of salads. You can also choose Chili. You could possibly get baked potatoes. Fruit is normally available. There are a lot of alternatives that don’t require eating anything deep fried. Instead of the pre-determined “meal deals” aim to create a meal consisting of side dishes. You’ll maintain your calorie and fatty food count very low and escape dedication.

Logic states that that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. At times what you need most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to okra with beef recipe. To make okra with beef you only need 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Okra with Beef:
  1. Prepare 250 g okra
  2. Prepare 150 ml water
  3. Prepare 1 onion
  4. Use 1 tomato
  5. Get 1 cube chicken stock
  6. Prepare 250 g beef cubes
  7. Prepare Seasoning powder
  8. You need 1/4 teaspoon nutmeg
  9. Use 1/4 teaspoon black pepper
  10. Use 1 bay leave
  11. You need 30 g butter
Instructions to make Okra with Beef:
  1. Put butter on preheated pan on medium heat and add beef and onion, stir for 5 min then add water and chicken stock
  2. Cut the okra tomato and onion in small pieces and add them to the pan and raise up heat
  3. Add nutmeg, black pepper, bay leave and seasoning powder and leave to simmer
  4. Serve hot with white rice

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