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Before you jump to Corn and vegetable soup recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Eating Apples Is Good.
More than likely you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is important? Many men and women have lived with this philosophy for many years, and they in addition pass this on to their children. This concept is known all over the world and people just take it as fact without knowing if this is really true. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
Your heart is another thing which really can be helped when you eat apples. Many of the things you find in apples, and yes this includes dietary fiber, can certainly help to supply you with a healthy heart. Just one more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Something you should realize is that many of the ingredients for a healthier heart are located in the skin of the apple. If you happen to be one of the men and women who skin their apple before consuming it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
To conclude, I guess an apple a day actually can keep the doctor away and now you understand why. In the following paragraphs we just dealt with a few of the benefits of eating an apple a day. All of the benefits would take us to much time to include in this article, however the information is out there. I hope that the the very next time you go to the food store you wind up getting plenty of apples. You will notice that your overall health could greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to corn and vegetable soup recipe. You can cook corn and vegetable soup using 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Corn and vegetable soup:
- Use 1/2 cup Sweet corn
- Provide 5-6 French beans , finely chopped
- Get 1/2 cup Cabbage , finely chopped
- You need 1/2 cup Carrot , finely chopped
- Provide 1/2 Capsicum , cup finely chopped
- Use 2 tbsp Corn flour
- Use 1 tbsp Sugar -
- Prepare to taste Salt
- Provide 1/4 tsp White pepper powder
- Get 2 tbsp Butter
- Prepare 1 tbsp Coriander leaves
Instructions to make Corn and vegetable soup:
- Take a pan add sweet corn,carrot,cabbage and capsicum and three cup of water and bring to boil.
- Once boiled keep it in a low flame for fifteen mins.
- Add corn flour and mix well.
- Add sugar,salt and white pepper and mix well.
- Add butter and mix well.
- Garnish with coriander leaves and serve.
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