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Before you jump to Coconut Cream Pie recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. Once in a while, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes you just would like to reach the drive through en route to your home and call it a day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food places making the effort to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Milk, juice and water would be the best choices for beverages. When you sip a huge soft drink you are introducing a whole bunch of empty calories to your day. Usually a single helping of soda pop is only eight ounces big. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is much more common. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to select milk, juice or normal water.
Standard logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you require. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to coconut cream pie recipe. You can cook coconut cream pie using 18 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Coconut Cream Pie:
- Take 1 cup milk
- You need 1 cup half & half
- Use 3 tbs flour
- Take 1 tbs corn starch
- Use 1/2 cup sugar
- Prepare Pinch salt
- Get 3 egg yolks
- Use 1/2 tsp vanilla
- You need 1/2 cup coconut flakes (sweetened)
- Take Meringue
- Prepare 1 tbs water
- Use 3 egg whites
- Use 1 tsp baking powder
- Take Pie crust (makes 2)
- Take 2 cup flour
- You need 2/3 cup butter flavored crisco
- Take 1/2 tsp salt
- You need Cold water to form dough
Instructions to make Coconut Cream Pie:
- Pie crust
- Add salt to flour. Cut the crisco into the flour, do not over mix. Add enough cold water to form a soft dough. Do not over knead. Roll out to 1/8 inch thickness and place in a 9” pie pan. Bake at 350 degrees until lightly golden brown. Take out of the oven to cool.
- Cream filling
- Mix dry ingredients with the egg yolks. In a sauce pan, add milk and half & half, and bring to a boil. Add the flour egg mixture with the vanilla to the milk mixture. Stirring until the mixture is thick like a custard consistency and no lumps. Cool at room temperature. Pour into cooled pie shell.
- Meringue
- Add the water, baking powder and egg whites and beat on high until soft white peaks form. Top the custard with the meringue and sprinkle the top with the coconut flakes.
- Bake pie at 400 degrees for about 7 minutes until the meringue and coconut are toasted and brown.
- Cool at room temperature before putting it in the refrigerator.
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