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Before you jump to Baked Mac and Cheese recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic For Your Health.
I am certain you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is important? You might know people that live by this and also request that their children live by this rule as well. You will even find that folks in other country’s also follow this simple rule and they do not even know why. In this post we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
So what can all these minerals and vitamins do for the health of your body. As I am sure you know, research is being performed all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. And on the list of cancers that apples can help reduce the chances of is colon cancer and even lung cancer. Just that one factor should really be enough reason for everyone to start eating apples.
To conclude, I guess an apple a day actually can keep the doctor away and now you know why. The one thing you should understand is that we only mentioned a portion of the benefits of eating apples. It is possible to find many more benefits regarding your health when it comes to apples. When you go shopping again, don’t forget to purchase a number of apples, their in the produce department. It can definitely help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to baked mac and cheese recipe. To make baked mac and cheese you need 12 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to prepare Baked Mac and Cheese:
- Provide 1 cup macaroni (elbow pasta)
- Provide 3 tbsp butter
- Take 2 tbsp all-purpose flour
- Prepare 2 cups cold milk
- You need 1 tsp black pepper powder
- Prepare 1/8 tsp nutmeg powder
- Get 1 tbsp oregano
- Use 1 cup shredded cheese (mix)
- Provide to taste Salt
- Provide 1/3 cup breadcumbs
- You need 1 tsp butter
- Use 4-5 tbsp shredded cheese (mix)
Instructions to make Baked Mac and Cheese:
- Cook elbow pasta in a large and broad vessel by adding 4-5 cups water, salt, and few drops of oil. Add pasta when water starts to boil and cook till they are al dente. Drain them in colander.
- Melt one tsp butter, add breadcurmbs to it and mix well. Keep aside.
- Heat the butter in thick bottomed pan on a low flame and simultaneously preheat oven.
- Once the butter melts and heatws1 properly add all-purpose flour and saute it till it becomes aromatic and changes to light golden colour. Make sure the flame is slow.
- Now pour cold milk little by little with one hand and keep stirring with other hand to avoid lumps.
- Stir continuously till the sauce thickens enough so that it coats the back of the spoon well. Turn off the heat. Our Bechamel/ white sauce is ready.
- Now place the pan on the work place and add cheese, mix and stir until cheese melt and Incorporated well with hot white sauce.
- Further add black pepper powder, nutmeg powder and oregano and mix well. Add salt too.
- Now it's time to add cooked macaroni to cheese sauce. Stir and mix well. If you don't want to bake, it's ready to serve.
- Now grease the baking tray and transfer this to it and spread evenly.
- Top it with prepared breadcrumbs mixture evenly.
- Spread the cheese over it.
- Bake it in a preheated oven for 15-20 minutes on 200℃.
- Serve hot. You can use any cheese of your likes.
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