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Before you jump to Pate-corn gritz recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. But occasionally the last thing you wish to do is prepare a whole dinner for yourself and your family. Once in a while you need to pay a visit to the drive through when you are on your way home and complete the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This can be done because an abundance of the popular fast food destinations are attempting to make their menus healthier now. Here is the way to eat healthy and balanced when you visit the drive through.
Your beverage ought to be water or juice or milk. Choosing a huge softdrink as your beverage contributes hundreds of poor calories to your meal. A single portion of soda is typically thought to be eight ounces. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Usually, though, they may be 30 ounces. Choosing a soda pop as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, on the other hand, are far better choices.
Logic says that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. At times the thing you need most is just to have someone else do the cooking. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to pate-corn gritz recipe. You can have pate-corn gritz using 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Pate-corn gritz:
- Provide 100 g corn flour
- Get 1/2 kg meat
- Provide 1/2 kg brisket bone
- You need 10 g powder dawadawa/locust beans
- Use 10 g groundnut powder
- Provide 40 g blended red bell pepper and pepper
- Take 100 g slice spinach
- Get 20 g sour leaf
- Prepare 30 g thyme leaf or curry leaf
- Get 20 g slice raw tomatoes,red bell pepper,onions,garden egg(optional)
- Take 6 cubes maggi
Steps to make Pate-corn gritz:
- Wash meat and brisket bones.season and cook well
- Add your blended pepper,dawadaw,groundnut powder and add water.
- Add water and season cubes,allow to boil.for 15mins
- Add your corn flour,stir stimutaneously.until is well thickens
- Add your slice sour leaf,spinach,tomatoes etc.stir nd allow to steam for 3-5mins
- Put off your stove.allow it to steamer…then serve
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