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Before you jump to Shrimp & Bok Choy Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Once in a while, though, you definitely do not want to make a full meal for your family or even just for yourself. Once in a while you only want to check out the drive through while you are on your way home and finish the day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants out there are trying to “healthy up” their selections. Here is the way to find healthy food choices at the drive through.
Your drink ought to be water or juice or milk. Drinking a large soft drink allows hundreds of empty calories into your diet. Usually an individual portion of soft drinks is merely eight ounces big. That helping normally contains a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces huge. It is usually at least 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices or plain water are much healthier options.
Basic logic states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to shrimp & bok choy soup recipe. You can cook shrimp & bok choy soup using 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Shrimp & Bok Choy Soup:
- Prepare 1 tbsp olive oil
- Prepare 1 tsp red curry paste
- Prepare 1 clove garlic, chopped
- Get 200 ml coconut milk
- Prepare 3 cup chicken stock
- You need 1 tsp sugar
- You need 1 tsp sea salt
- Provide 1/4 red pepper, cut in strips
- Prepare 2 green onions, chopped
- You need 40 small shrimp, cleaned
- Get 1 cup soybean sprouts
- Use 2 cup baby bok choy
Instructions to make Shrimp & Bok Choy Soup:
- In a pan, golden the garlic in the olive oil.
- Add the red curry paste and continue cooking for 1 minute at medium heat. Stir continuously.
- Add the coconut milk, the warm chicken stock, the sugar, and the salt. Cover and let simmer for 10 minutes.
- Add the pepper, the green onions, the shrimp, and the bok choy (in this order). Let simmer another 10 minutes.
- Add the soybean sprouts a few minutes before serving.
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