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Dashi -All-purpose Japanese Soup Stock-
Dashi -All-purpose Japanese Soup Stock-

Before you jump to Dashi -All-purpose Japanese Soup Stock- recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some worth to that. But occasionally the last thing you want to do is put together a whole meal for yourself and your family. Once in a while you need to visit the drive through when you are on your way home and finish the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? You can do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how to eat healthy and balanced when you reach the drive through.

Milk, juice and water will be the best options for beverages. Choosing a huge softdrink as your beverage gives hundreds of unhealthy calories to your meal. A single helping of soda is normally thought to be eight ounces. That serving typically is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Generally, though, they may be 30 ounces. This implies that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or normal water.

Common logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person produce your dinner. When you select healthy menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to dashi -all-purpose japanese soup stock- recipe. To make dashi -all-purpose japanese soup stock- you only need 3 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Dashi -All-purpose Japanese Soup Stock-:
  1. Prepare 1.5 liter water
  2. Prepare 10 cm x 15cm of kombu
  3. You need 30 g bonito flakes (katsuobushi)
Steps to make Dashi -All-purpose Japanese Soup Stock-:
  1. Put kombu in cold water(let it rest for 20-30 mins in cold water is good, but optional.)
  2. Let it simmer in low heat for 10-15 mins. Make sure kombu is NOT dissolving.
  3. Take out kombu and let the liquid come to the boil.
  4. Add bonito flakes(katsuobushi), turn off the heat after few seconds of rolling boil.
  5. Let it settle down for a minute.
  6. Strain.

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