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Before you jump to Collagen Rich Chicken Bone Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. Once in a while, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. You are capable of doing this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Your drink ought to be water or juice or milk. Drinking a large soda causes hundreds of empty unhealthy calories into your diet. Usually a single portion of soft drinks is only eight ounces big. That portion typically is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. It is usually a minimum of 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice as well as milk, conversely, are much better choices.
Basic reason states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have someone else do the cooking. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to collagen rich chicken bone soup recipe. You can cook collagen rich chicken bone soup using 3 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Collagen Rich Chicken Bone Soup:
- Use 1 kg Chicken bones
- Provide 1 stalk Leek (Green part)
- You need 2 1/2 3 litres Water
Steps to make Collagen Rich Chicken Bone Soup:
- Wash the chicken bones well and remove the innards and fat.
- Boil the bones for 2 - 3 minutes, then drain the water. Wash the pan clean, quickly wash the bones and boil it once again. When you've removed most of the scum, go to Step 3.
- After cooking in the pressure cooker for 30 minutes, let it cool down naturally, and add the leek. Cook for another 30 minutes and let it cool down naturally once more.
- Strain the soup through a sieve, then strain it once more through a paper towel. Then it's done.
- If you don't have a pressure cooker, let it simmer slowly, adding water as you go.
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