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Before you jump to Baked Tomatoes and Eggs recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. From time to time, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes you just would like to reach the drive through on the way home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their choices. Here is the way to eat healthfully when you hit the drive through.
Your drink needs to be water or juice or milk. When you drink a big soft drink you are adding a whole bunch of empty calories to your day. A single helping of soda is normally thought to be eight ounces. That portion usually is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces large. It is usually a minimum of 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and milk, conversely, are far better choices.
Fundamental reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have someone else do the cooking. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to baked tomatoes and eggs recipe. To make baked tomatoes and eggs you only need 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Baked Tomatoes and Eggs:
- Take 4 large tomatoes
- Use 1 tablespoon olive oil
- Use salt and ground black pepper
- You need 1 teaspoon basil leaves
- Prepare 1 clove garlic, thinly sliced
- Provide 2-4 eggs
Instructions to make Baked Tomatoes and Eggs:
- Heat oven to 400 degrees. Slice the top third off tomatoes and use a small spoon to remove core and seeds. Arrange in a baking dish, drizzle with oil, and season with salt and pepper. Sprinkle with torn basil leaves and garlic. Roast until tomatoes are tender and caramelized, about 30 minutes.
- Crack an egg into each tomato and season with salt and pepper (I prefer scrambled eggs). Bake until eggs are just set, 7 to 9 minutes more.
- Serve warm with additional basil leaves and a sprinkle of Parmesan cheese (optional)
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