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Before you jump to Healthy Pho Bo recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Sometimes, though, the last thing you choose is to have to prepare a meal from scratch. Sometimes you just wish to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. This is because most famous fast food restaurants around are trying to “healthy up” their selections. Here is how to eat healthy and balanced when you reach the drive through.
Milk, juice and water would be the best choices for beverages. Choosing a large softdrink as your beverage gives hundreds of poor calories to your meal. One portion of soda pop is eight ounces. That portion typically is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. It is usually no less than 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and milk, however, are much better choices.
Fundamental sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let another person create your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to healthy pho bo recipe. You can have healthy pho bo using 23 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Healthy Pho Bo:
- Take Broth
- Prepare 1.5 l Beef stock (more water later)
- Provide 1 onion peeled
- You need 1 cup fish sauce
- Prepare 1 tsp cinnamon
- You need 500 g beef pieces (shin I use)
- You need 2 Garlic Cloves crushed
- You need 1 tsp sweetener
- Use Toast then add to Stock
- You need 2 halved onions
- Provide 3 star anese
- Take 3 crushed garlic cloves
- Get 3 cloves
- Provide 1 tsp coriander seeds
- Prepare Topping
- Take Rice noodles
- Get Cabbage (steamed)
- Use Carrot (sliced and steamed)
- Use Spinach
- Get Mint
- You need Spring onion diced
- Take Chilli diced
- You need Lime juice
Instructions to make Healthy Pho Bo:
- Add beef stock cube/pot to 1.5l of cold water. Then add all broth ingredients (except beef), bring to the boil. Boil it for 10 minutes scooping any Scum off the top.
- Add beef and simmer low until beef is cooked through. Remove the beef, blanch in cold water and pop in fridge for later.
- Add onions, Star anese, gloves, garlic and coriander seeds to a pan/tray and pop under the grill until toasted. Should smell amazing. Add to the stock pot and simmer for an hour. Keep removing the Scum and half way top up the water you've removed.
- When cooked, pour it through a muslin cloth to make sure you get a nice, fresh, clear broth. Discard the rest.
- Cook noodles and steam veg. Build your bowl and add broth over the top. I didn't reheat my beef as the broth warmed it up just right. Top with chilli and spring onion.
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