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Before you jump to SOP TEKWAN (Fish Balls Soup) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is really very good guidance. Once in a while, though, you definitely do not want to make a whole meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This can be done because lots of the popular fast food destinations are attempting to make their menus better now. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Visit a drive through at a place that has made it a practice to supply healthier options to people. For instance, Arby’s doesn’t offer hamburgers. Instead, the selections consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, but the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Most fast food dining places usually do not stoop to the unhealthy lows seen at McDonalds.
Fundamental reason states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have another person do the cooking. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to sop tekwan (fish balls soup) recipe. You can cook sop tekwan (fish balls soup) using 24 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare SOP TEKWAN (Fish Balls Soup):
- Use 250 gram shrimps, shelled, finely chopped (shells for stock)
- Use 1 1/2 litter water
- You need 2 tablespoons margarine
- Prepare 25 gram dried shiitake mushrooms, soaked in hot water
- Prepare 25 g dried Lily buds soaked in hot water until tender, knotted
- Prepare 1 yam bean, cut into strips (optional)
- Prepare 2 spring chinese parsley, coarsely sliced
- Use 2 spring onions, thinly sliced
- Use Fried shallots
- Prepare Sambal (optional)
- Provide Lime juice (optional)
- Provide Fried vermicelli noodles (for serving)
- Use Boiling Carrots for serving (optional)
- Get For the Fish Balls :
- Use 250 gram fish fillet (I use Spanish mackerel)
- Take 175 gram cornstarch
- Prepare 25 gram plan flour
- Provide 1 egg white
- Get 1 1/2 teaspoon salt
- Use 100 cc water
- Take Seasoning
- Take Spices (ground):
- Provide 5 cloves garlic
- Use 1 teaspoon peppercorns
Steps to make SOP TEKWAN (Fish Balls Soup):
- For the stock : Roast shirmp shells until they turn red. Add 1 1/2 litters water, bring to the boil and simmer for 1/2 hour. Strain the stock, reduce heat and continue to cook until the stock boil.
- For the Fish Balls: Mix ingredients for the fish balls. Shape a teaspoon of mixture into ball and toss into water or just shape with spoon and toss into water until just cooked.
- Heat the Margarine and saute the ground spices. Add shrimps, mushrooms, Lily buds and yam bean. Continue to fry until soft. Add to the shirmp stock. Before removing from the heat, add fish ball, salt, spring onion and parsely.
- Serving suggestion: transfer the soup into a bowl, add soften rice vermicelli (optional), and garnish with fried shallots and serve with chilli sauce.
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