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Before you jump to Beef Stroganoff recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Consuming Apples Is Good.
On TV and in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know individuals that live by this and also demand that their children live by this principle as well. This idea is known all over the world and people just take it as fact without knowing if this is actually true. In this article we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
You might have always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. The very first thing you should know is that apples possess more vitamins and minerals as compared to some other fruits.. On the subject of the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. And you will even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you recognize why people tell you that you should eat an apple every day. In the following paragraphs we just discussed several of the benefits of eating an apple a day. Should you look and ask around, you will come to see that the benefits can seem limitless. So do yourself a favor and pick up some apples when you go to the store. It can truly help your health and wellbeing for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to beef stroganoff recipe. To make beef stroganoff you only need 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Beef Stroganoff:
- Use 1 lb ground beef
- You need 1 onion, chopped. About 1 1/2 cups
- Get 1/4 cup butter or margerine
- Use 2 Tbs all purpose flour
- Take 1 tsp salt
- Prepare 1/4 tsp black pepper
- Provide 1 clove garlic, minced
- Prepare 1 can condensed cream of mushroom soup
- Get 1 can mushrooms
- Use 1 cup sour cream
Steps to make Beef Stroganoff:
- In large skillet, brown ground beef and onion in butter.
- Stir in flour, salt, pepper, garlic, and mushrooms. I chop up my mushrooms even smaller than they are before I add them. Cook 5 minutes, stirring constantly.
- Stir in soup. Bring to a boil, then turn down and simmer, uncovered, for 10 minutes.
- Stir in sour cream. Heat thoroughly.
- Serve over wide noodles or rice. We prefer whole wheat wide noodles.
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