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Before you jump to Spaghetti squash casserole recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good For Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. Many men and women have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that folks in other country’s also follow this simple rule and they do not even know why. You will be delighted to know that we have completed a little research, and we are going to explain to you why this is considered a miracle fruit.
Yet another thing that has been uncovered is that apples can also help your heart. With all the things that you will discover in apples, such as fiber, they work together to help your heart health. These ingredients can even help to lower your cholesterol, which is also beneficial to promoting heart health. Of course to get all the advantages from apples you will need to know that most of the benefits can be located in the apples skin. If you happen to be one of the people who skin their apple before feeding on it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
And now you understand why individuals tell you that you need to eat an apple every day. In the following paragraphs we just covered several of the benefits of eating an apple a day. All of the benefits would take us too much time to include in this write-up, nevertheless the information is out there. I am hoping that the next time you go to the food store you wind up getting plenty of apples. You will notice that your overall health may greatly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to spaghetti squash casserole recipe. You can have spaghetti squash casserole using 8 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to prepare Spaghetti squash casserole:
- Provide 2 spaghetti squash
- Prepare 4 tbsp sour cream
- Get 1/4 cup shredded velveeta cheese
- Prepare 1 tsp onion powder
- Use 1 tsp garlic powder
- Use 1/2 tsp creole seasoning
- You need 1 tbsp minced dried onion
- Use Salt and pepper taste
Steps to make Spaghetti squash casserole:
- Cook spaghetti squash and shred and add to a bowl then add all the seasoning and sour cream. Spray an oven safe dish with cooking spray then add the spaghetti squash mixture to the dish and top with cheese. Bake on 350 till cheese melts.
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