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Before you jump to Creamy Chicken and Wild Rice Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent guidance. From time to time, though, the last thing you choose is to have to cook meals from scratch. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. You can do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to eat healthy and balanced when you hit the drive through.
Aim at the side dishes. It was not that long ago that all you could get at a fast food cafe was French Fries. Now lots of the fast food menus have been widened quite a bit. Now you can get a range of salads. You could also pick out Chili. You can get baked potatoes. You can make fruit. There are lots of wholesome options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” try to create a meal out of side dishes. When you choose to do this you can keep your fat content as well as your calorie counts low.
Logic says that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you require. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to creamy chicken and wild rice soup recipe. To cook creamy chicken and wild rice soup you only need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Creamy Chicken and Wild Rice Soup:
- You need 1 chicken breasts
- You need 3 tbsp chopped white onions
- Provide 6 tbsp butter
- You need 1 box uncle Ben's wild rice fast cook
- Prepare 4 cup chicken broth
- Provide 1/3 cup flour
- Prepare 1/4 cup carrots cut diagonally
- You need 3 tbsp chopped pecans
- Provide 1 cup half and half
Steps to make Creamy Chicken and Wild Rice Soup:
- Cook your chicken in the pot you plan to make your soup in. Allow your chicken to brown and cook, until only a little pink is left in the middle.
- Cook the rice as directed on the box, add some pepper and salt to taste.
- Add the butter and onions, and cook onions until translucent and a little golden. Once you have done this add the flour and create a roux by mixing the flour into the butter and onions. Add the chicken broth once you've mixed the flour and butter. Let this come to a boil for 1 minute
- Once the broth has boiled for 1 minute add the chicken that has been cut, rice, carrots, pecans, and some pepper and salt to taste.
- Allow the mixture to simmer for 5 minutes, then add the half and half. Let it heat back up and enjoy. Goes well with French bread.
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