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Before you jump to Easy Lentil Soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Consuming Apples Is Good.
I am certain you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? This is something which many individuals live by and they also make sure their children are eating at least one apple a day. You will even find that folks in other country’s also follow this simple rule and they do not know why. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
At this time we are going to show you the reason why these minerals and vitamins are important to good health. As I am certain you know, research is being done all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. A few of the cancers that apples will help prevent are breast, liver, lung and colon cancers. That fact on its own really should be enough to make sure men and women are eating at least one apple a day.
And now you know why individuals tell you that you should eat an apple every day. Something you should understand is that we only discussed a handful of the benefits of eating apples. Every one of the benefits would take us too long to include in this article, however the information is out there. So do yourself a favor and pick up some apples the very next time you go to the grocery store. You will find that your overall health can significantly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to easy lentil soup recipe. To make easy lentil soup you only need 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Easy Lentil Soup:
- Provide 1 1/2 cup lentils, washed and picked over
- Provide 5 cup water, or vegetable broth and water combination
- Get 1/2 cup chopped celery
- You need 1/2 cup chopped carrot
- Take 1 green onion, chopped
- Prepare 1/2 onion, chopped
- Get 1 clove garlic, chopped
- Take 1 1/2 tsp dried herbs (oregano, thyme blend)
- Provide 1/2 tsp ground cumin
- Prepare 1/2 tsp curry powder
- Prepare 1 tbsp butter
- You need 1 tbsp olive oil
- Get 1 tsp salt, (I ended up adding a little more as I kept adding broth/water. adjust accordingly to your liking)
- Provide pepper
Instructions to make Easy Lentil Soup:
- Chop up green onion, onion, garlic, celery, and carrot.
- Add olive oil and butter to large pot and heat on medium-low. When you see it start slightly bubbling, add in onions, celery, garlic, and carrots.
- Let it all simmer about 3 to 5 minutes or until translucent and fragrant. Add in cumin, herbs, curry, a good pinch of salt, and pepper. Let it simmer another couple of minutes.
- Add in lentils and stir frequently to coat with the vegetable spice mixture for a couple minutes.
- Add in water, cover, and reduce heat to low. Let it cook for about 40-60 minutes or until the lentils are tender and a nice flavor has developed. You will need to give it a stir about every 10 minutes and check on the amount of water. You may want more or less depending on if you want something more soupy or more like a stew consistency. I added in a couple cups of water/broth at a time until I had the consistency I liked. Enjoy!
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