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Before you jump to Sea scallops in tomato onion soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is literally very true. From time to time, though, you definitely do not need to make a full meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through when you are on your way home and end the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This may be possible because lots of the popular fast food destinations are attempting to make their menus healthy now. Here is how you can find healthy food at the drive through.
Aim at the side dishes. It wasn’t that long ago that all you could get at a fast food cafe was French Fries. Now virtually all of the famous fast food places have expanded their menus. Now you can get several different salads. You could also select Chili. Baked potatoes may also be purchased. You can get fruit. There are plenty of healthful options that do not include putting something deep fried into your body. When you buy your supper through a drive through window, select side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count low and save yourself time and effort.
Logic says that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people make your dinner. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to sea scallops in tomato onion soup recipe. You can have sea scallops in tomato onion soup using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Sea scallops in tomato onion soup:
- Prepare 1/2 lb wild caught sea scallops
- Provide 1/2 lb wild caught shrimps
- Provide 2 lbs organic vine ripen tomatoes
- Get 2 cups diced potatoes
- Take 1 egg
- You need 1 largest onion, diced
- Get 3 celery sticks
- Provide 4 garlic cloves
- Take Non filtered extra virgin Olive oil
- Take Salt and pepper
- You need Finishing herb of your choice
Instructions to make Sea scallops in tomato onion soup:
- Make the tomatoes base first by sauté diced tomatoes in olive oil. Add salt and simmer for a few minutes until red juice come out. Set aside.
- In the heated wok, sear egg washed scallops on both sides until set and set them aside.
- Sautée diced onion, potatoes and celery until aromatic. Season them with salt and pepper.
- Transfer the sauteed veggies into a large soup pot. Add the tomato base now. Pour in two cups of white wine or homemade seafood broth. Bring it to a boil and reduce it to simmer and cook for about 10 minutes until the potatoes are very soft and the soup is thickened.
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