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Before you jump to Chicken Popcorn with Sweet and Spicy Sauce recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is really very true. Once in a while, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you are on your way home and end the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because most popular fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to eat healthy and balanced when you hit the drive through.
Milk, juice as well as water will be the best choices for beverages. Drinking a large soft drink allows hundreds of empty unhealthy calories into your diet. A single portion of soda is normally thought to be eight ounces. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drinks are at least twenty ounces large. Thirty ounces, however, is a lot more common. Choosing a soft drink as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or perhaps regular water.
Traditional logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just the thing you need. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken popcorn with sweet and spicy sauce recipe. You can have chicken popcorn with sweet and spicy sauce using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Chicken Popcorn with Sweet and Spicy Sauce:
- Use 2 pieces medium size diced chicken breast (bite size)
- Provide 1/3 cup all purpose flour
- Use 1/3 cup corn starch
- Provide 1 tablespoon pepper powder
- Take 1 1/2 tablespoons cayenne pepper
- Prepare 1/4 teaspoon salt
- Use 1/2 cup chili sauce or Sriracha
- You need 1/2 cup tomatoes ketchup
- Get 1/2 teaspoon soy sauce
- Provide 1 1/2 teaspoon honey
- Provide toasted white sesame (as you like)
- Use chili pepper powder (mix with the sauce for extra spicy)
- You need cooking oil (for deep fry)
Steps to make Chicken Popcorn with Sweet and Spicy Sauce:
- Heat the cooking oil in the pan with medium heat.In a meantime,mix the all purpose flour,corn starch,cayenne pepper,pepper powder and salt to the plastic bag and shake to combine.Then put some chicken meat around 5-6 pieces at a time in the bag and shake to coat them with the flour evenly.
- Tap the excess flour from the chicken pieces and deep fry in the pan until golden brown.
- Put the ketchup,Sriracha,soy sauce,honey and the chili peppers together in the pot.Bring them to simmer and keep stiring until the sauce's thicken and bubbly.If it's too thick.You can add a little bit of water at a time.Then stop the heat.
- Put the chicken popcorn into the sauce and coat them evenly.Put them on the plate and sprinkle some toasted sesame on top.Now it's ready to serve.
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