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Before you jump to Meatloaf for 1, with Glaze recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some value to this. From time to time, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can eat healthy and balanced when you reach the drive through.
Concentrate on the sides. Not that long ago, the only real side dish item offered by a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have improved their products. Now plenty of them offer you salads. You could also select Chili. You may buy a baked potato. You can choose fruit. There are many healthy options that do not include putting something deep fried into your body. When choosing your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and lessen your fat intake.
Common logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people make your dinner. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to meatloaf for 1, with glaze recipe. To make meatloaf for 1, with glaze you need 16 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to make Meatloaf for 1, with Glaze:
- Take 1 lb ground beef
- Use 1 egg, whisk well. tip easier to mix
- Use 3/4 Italian bread crumbs
- Prepare 4 shakes Worcestershire sauce
- Get DO Not Add Salt until the end!
- Take 1 tbsp Cavenders Greek seasoning has salt
- Provide 2 more shakes of Worcestershire sauce, if desired
- Prepare 1 teaspoon onion powder
- Prepare 1 tsp Hungarian spicy paprika
- Take Again, no salt!!!
- Take 1 tbsp garlic powder
- You need 3 slices pepper jack cheese, 1/4 inch slices, diced
- Take Glaze
- Provide 2 cups ketchup
- Prepare 1/4 cup siracha
- Prepare 1 cup brown sugar, softened
Steps to make Meatloaf for 1, with Glaze:
- Mix everything, except, cheese and glaze ingredients.
- I use a large fork, no slimy hands, plus, integrated better!
- Gently, don't want to overwork the mixture.
- Make glaze, mix ingredients, gently simmer. 15 minutes
- Take half, of meatloaf mixture, make a bed for the cheese!
- Put the cheese into the shallow bed!
- Put the other half over the top.
- Make sure that you close the edges!
- Other wise, the cheese will melt,and ooze out.
- Heat oven to 375 degrees
- Spread sauce over meatloaf, save some for dipping.
- I baked for 45 minutes
- Mashed potatoes and green beans were my sides
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