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Before you jump to Black Eye Bean Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good guidance. But at times the last thing you would like to do is prepare a whole meal for yourself and your family. Once in a while you only want to pay a visit to the drive through when you are on your way home and end the day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food destinations making the effort to make their menus better now. Here is how you can eat healthfully when you visit the drive through.
Your drink needs to be water or juice or milk. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. Usually just one portion of soda pop is only eight ounces big. That serving may contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drink sizes begin at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soda pop as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, conversely, are better choices.
Standard logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through now and then. Occasionally, allowing someone else cook dinner is just what you need. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to black eye bean soup recipe. To make black eye bean soup you need 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Black Eye Bean Soup:
- Take 1 cup black eye bean soaked overnight
- Use 2 tbsp olive oil
- Get 1 medium carrot chopped
- Use 1/4 capsicum chopped
- Prepare 4-5 French bean chopped
- Take 1 tomato chopped
- Use 1/4 cup green onion chopped
- Take 1/2 cup pasta
- Prepare 1 small onion chopped
- Use 3 garlic pod chopped
- Provide 1 tsp black bpepper powder
- Get 1 tsp oregano
- Prepare to taste salt
- You need as needed butter
Instructions to make Black Eye Bean Soup:
- Boil the black eye bean in a pressure cooker. In a pan heat 2 tbsp of olive oil. Add chopped garlic. After a few second add chopped onion. Saute for one minute.
- Add chopped carrot and French bean. Saute for 1-2 minutes. Add chopped tomato French bean and capsicum.
- After one minute add water salt and pepper. Let it boil. Add pasta. When the pasta is fully cooked add black eye beans.
- Add oregano and boil. When the soup becomes little thick add butter. Garnish with spring onion.
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