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Before you jump to Candied Sweet Potatoes recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is actually very true. Occasionally, though, the last thing you choose is to have to cook an evening meal from scratch. Once in a while you just want to visit the drive through when you are on your way home and finish the day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food destinations are attempting to make their menus healthier now. Here is how one can find appropriate food choices at the drive through.
Choose your drive through based on whether it has better options available. Arby’s by way of example, does not provide burgers. As an alternative you’ll be able to choose from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, of course, is known for its square burgers, but the menu there has a bundle of healthful choices like salad, potatoes and chili. Most fast food restaurants usually do not stoop to the harmful lows seen at McDonalds.
Logic states that that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else create your dinner. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to candied sweet potatoes recipe. You can have candied sweet potatoes using 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Candied Sweet Potatoes:
- Take 5 medium sweet potatoes, peeled and sliced into 1/2" rounds
- You need 1/2 tsp. salt
- Get 1/2 cup (1 stick) unsalted butter, sliced in half
- Use 1 cup brown sugar
- Take 1/4 cup pure maple syrup
- You need 2 tbsp water
- Get 3/4 tsp. ground cinnamon
- You need 1/2 tsp. ground nutmeg
- Get 1/4 tsp. ground ginger
- Take 1 tsp. vanilla extract
Instructions to make Candied Sweet Potatoes:
- Place the sliced potatoes into a greased 9x13" baking pan and sprinkle the salt over them. Toss to coat and preheat the oven to 375°F. In a small saucepan, place the remaining ingredients except for the vanilla over medium-high heat and stir until the butter has melted and its come to a low boil.
- Let it boil, undisturbed, for 2 minutes, then remove it from the heat, stir in the vanilla and pour it evenly over the potatoes. Give them a toss, then place them into the oven for a total time of 1 hour. After the first 20 minutes, take them out, give them a stir and cover the pan with foil for the remaining baking time. Take them out to stir again at the 40 minute mark.
- Once the hour is up, the potatoes should be very tender. The sauce will seem very thin, but will thicken as they cool. Let them cool uncovered for 10 or so minutes, then serve.
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