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Before you jump to Instant Pot Vegan Split Pea Soup recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Eating Apples Is Good.
On TV plus in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is a thing that many individuals live by and they also make sure their children are eating at least one apple a day. This particular thought can be found in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
More than likely you know that produce will supply you with many of the vitamins you have to have to stay healthy, and apples are commonly the item that most people have in their houses, but why? You will notice that the vitamins and minerals that you will get in apples can be very beneficial for your health.. A number of the major minerals that you’ll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you’ll also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you understand why. In this post we just dealt with some of the benefits of eating an apple a day. All the benefits would take us to much time to include in this write-up, however the information is out there. So do yourself a favor and grab some apples when you go to the store. You will find that your overall health may tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to instant pot vegan split pea soup recipe. To make instant pot vegan split pea soup you need 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Instant Pot Vegan Split Pea Soup:
- You need 1/2 cup extra virgin olive oil
- Provide 2 medium onions
- You need 2 cups baby carrots
- You need 8 stalks celery
- Take 2 bay leafs
- Provide 2 tablespoons minced garlic
- Take To taste salt and pepper
- Provide 2 lbs dried green split peas
- Use 8 cups water
Steps to make Instant Pot Vegan Split Pea Soup:
- In true Instant Pot style, chop up all the veggies and put them in the pot along with the rest of the ingredients. With regards to the salt and pepper, how much you add really depends on who you are feeding. I tend to go a little lighter because I like the pronounced pea flavor. My wife likes to go heavy as if there was a piece of ham added. No right or wrong here but just try to target your audience.
- Set the Instant Pot to cook for 30 minutes. Once it is done, let it naturally cool to open the lid. I prefer to leave it on Keep Warm for an hour or so when I have time in order to let the flavors circulate but that is optional.
- After you open the Instant Pot, use a hand blender to purée the soup.
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