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Before you jump to All in one Oven Baked Plantain & Egg recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But sometimes the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? This may be possible because plenty of the popular fast food spots are trying to make their menus healthy now. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Visit a drive through in a place that has made it a practice to supply healthier options to people. Arby’s for instance, is void of burgers. Instead, the selections include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Most fast food restaurants will not stoop to the poor lows seen at McDonalds.
Simple sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let other people create your dinner. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to all in one oven baked plantain & egg recipe. To cook all in one oven baked plantain & egg you need 6 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook All in one Oven Baked Plantain & Egg:
- Get 3 finger Plantain
- Prepare 3 eggs
- Provide 2 Habanero Pepper diced
- Provide 1/2 Bulb Onions diced
- Provide to taste salt
- Get cooking spray
Steps to make All in one Oven Baked Plantain & Egg:
- Pre heat oven 200 degree.
- Remove plantain peel, slice and set aside.
- Break eggs, add diced pepper, onions, salt and whisk.
- Spray baking dish, layer 1st batch of plantain and pour in half of the egg, layer final batch of the plantain and pour in the remaining egg.
- Send to the oven and bake for 15 to 20 mins.
- Serve with tea, oat or any cereal of your choice.
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