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Before you jump to Chicken Manchurian with egg fried rice💕💕💕 recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But at times the last thing you would like to do is prepare a whole meal for yourself and your family. Once in a while you just want to check out the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. You can do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can eat healthy and balanced when you reach the drive through.
Pick water, juice or milk as a drink. When you sip a big soft drink you are adding a lot of empty calories to your day. One portion of soda pop is eight ounces. That serving normally is made up of at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is almost always a minimum of twenty ounces. It is most often no less than 30 ounces. Choosing a soft drink as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy selections.
Common logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to chicken manchurian with egg fried rice💕💕💕 recipe. You can cook chicken manchurian with egg fried rice💕💕💕 using 15 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Chicken Manchurian with egg fried rice💕💕💕:
- Provide 250 grams chicken
- You need 1 tablespoon corn flour
- Prepare 1 tablespoon all-purpose flour
- Provide 1 beaten egg
- Prepare 1/4 cup refined oil
- Take 1/4 teaspoon ginger
- Prepare 1/4 teaspoon white pepper
- Use 1/4 teaspoon garlic
- Take 1/4 teaspoon chopped green chillies
- You need 1/2 cup chicken stock
- You need 1 tablespoon soya sauce
- Provide 1/4 teaspoon ground black pepper
- Use 1/4 teaspoon sugar
- You need 2 tablespoon water
- Take 1 finely chopped spring onions
Steps to make Chicken Manchurian with egg fried rice💕💕💕:
- Take a bowl and add cornflour, flour, salt and pepper along with the beaten egg in it. Mix all these ingredients properly and prepare a batter. Next, dip the chicken pieces in the batter one by one. Make sure it is properly coated and keep aside for 10-15 minutes.
- Meanwhile, heat oil in a pan over medium flame. Once the oil is sufficiently hot, place the coated chicken pieces in the oil and deep fry till they turn golden brown in colour. Once done, drain the excess oil and keep aside till further use.
- Now, to prepare the Manchurian sauce, heat oil in another pan over medium flame. Once the oil is hot enough, add the garlic and ginger in it. Fry till it becomes slightly brown in colour. Now add in green chillies…Saute these for about a minute or so.
- Then, bring the flame to low and add in the chicken stock, soya sauce, salt, sugar and pepper. Allow this mixture to simmer and cook for 5 minutes. Once done, add in cornflour along with water in it and bring the mixture to a boil.
- The last step is to place the fried chicken pieces into the Manchurian sauce. Bring the flame to medium-low and allow the dish to cook for close to 5 minutes. Once done, turn off the flame and transfer the Chicken Manchurian into a serving bowl.
- Garnish with chopped spring onions and serve hot with fried rice or noodles.
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