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Before you jump to Supreme Mapo Tofu recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually very true. From time to time, though, you definitely do not need to make an entire meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? You are able to do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food place.
Your beverage ought to be water or juice or milk. Drinking a large soft drink forces hundreds of empty unhealthy calories into your diet. A single serving of soda is typically thought to be eight ounces. That helping could contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food carbonated drinks are at least twenty ounces big. It is frequently at least 30 ounces. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or perhaps standard water.
Basic reason states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Every now and then, allowing someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to supreme mapo tofu recipe. To make supreme mapo tofu you need 16 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Supreme Mapo Tofu:
- Prepare 3 knobs finely chopped ● Ginger
- Get 1 clove ● Garlic
- Get 1 ● Leek
- You need 150 grams Ground pork
- Get 1/2 Onion (medium)
- You need 200 ml ★ Water
- Prepare 1 tsp ★ Chinese soup stock (or chicken soup stock)
- Provide 1 tsp ★ Sugar
- Provide 2 tsp ★ Soy sauce
- Prepare 1 tbsp ★ Miso
- Get 1 tbsp ★ Gochujang
- You need 1 tsp ★ Doubanjiang
- Get 1 block or (to taste) Tofu
- Take 1 Katakuriko slurry
- Take 1 drizzle Sesame oil
- Prepare 1 Ra-yu
Instructions to make Supreme Mapo Tofu:
- Heat sesame or vegetable oil in a frying pan, and add the ● ingredients (just the finely chopped leek). When it's becoming fragrant, add the onion and stir fry.
- Stir fry until the onion is translucent, and add the pork to the center of the frying pan. Stir fry until the meat changes color.
- When the color of the meat has changed, stir fry while crumbling it up and mixing with the onion.
- Add the ★ ingredients (all together!) and stir until it starts to bubble.
- Add the tofu, and simmer for 1 minute.
- Add the katakuriko dissolved in water to thicken the sauce. To finish, add the thinly sliced leek, drizzle sesame oil, and it's done.
- Adjust the amount of doubanjiang to taste. Delicious with a drizzle of ra-yu as well!
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